Take Control.
Live Fulfilled.

Embark on a path towards holistic well being

At Health Offense, we believe in your power to take control of your health narrative.

Our holistic approach combines the wisdom of eastern practices with the precision of western medicine, empowering you to live a fulfilled life.

This is your story; be the author of your health journey.

our holistic approach

At Health Offense we seamlessly integrate the realms of mind, body,
and spirit to cultivate a profound sense of well-being.

Cultivate mental resilience and clarity.

From mindfulness meditation to stress management techniques, our courses empower you to harness the power of your mind for a healthier and more balanced life.

Unlock
Mental Resilience

Nourish your body with our holistic fitness and nutrition programs.

Our expertly designed courses, blending Western exercise science with Eastern holistic practices, guide you towards physical strength, flexibility, and overall vitality.

Cultivate Physical Vitality

Connect with your inner self and explore spiritual wellness.

Incorporating ancient Eastern wisdom and modern practices, our spirit-focused courses provide a path to inner peace, purpose, and a deeper connection with yourself.

Ingnite
Inner
harmony

Discover Your Path to Wellness

Whether you’re starting a new chapter, navigating challenges,
or embracing change, there’s a path designed just for you.

Harmony Within

Delve into the art of self-discovery and interpersonal harmony.

Unlock the keys to personal well-being and cultivate meaningful connections with others.

Balance Blueprint

Specifically curated for individuals in work environments.

Rediscover harmony in the workplace and foster a positive, thriving professional life.

Dr. Matt Nguyen

Founder

|

Head Coach

Dr Matt Nguyen is a practicing podiatrist who has also been trained as a wellness coach.

He developed a unique approach to wellness that combined Western Science and Modern Tools with Eastern Principles

Embracing the philosophy that a person’s intuition and inner guidance can help him carve his own special road to health.

Testimonial from our Clients

“It is a pleasure and honor to recommend Dr. Nguyen as an effective coach who will find ways to maintain motivation and exercises to achieve goals. My life had a few stubborn obstacles which were bringing high levels of stress into my life. Having the gift of working long hours with Dr. Nguyen, he generously gave me coaching sessions.
I believe Dr. Nguyen oversees your weaknesses and strengths and uses your own strengths to overcome your weaknesses. He is very consistent, determined and patient.
I find his coaching to be very personalized, which resonated with me and empowered my motivation and positive self belief to overcome my stubborn obstacles. Dr. Nguyen found a way to imprint his words of wisdom into my self awareness, which I still have access to as needed. He also very generously is available in case additional coaching is needed until I am satisfied.
His words of wisdom that I continue to access and live by are: Take the path of least resistance. Do more of what you enjoy and lights you up. You deserve to live the life you want to live.”

-Vanessa McBride

, yoga instructor & coach

Coping with stress in the office can be challenging.

In the midst of a stressful work environment, remember, you have the power to transform your professional life.

Tailored for both individual employees and forward-thinking business owners, this program goes beyond traditional approaches.

Take Control.Live Fulfilled.